Abdi Assadi 9/1/20 Abdi Assadi 9/1/20

ASK ABDI: HOW TO BE GUIDED FORWARD WHEN I THINK I’M BEING HELD IN PLACE?

I have been following your advice of trying to feel my body as I go through my cancer treatment. But this sitting and searching has got me in a bit of a pickle.

Abdi Assadi 10/7/18 Abdi Assadi 10/7/18

ASK ABDI: WHY DO I OFTEN ONLY SEE STRUGGLE AND HARDSHIP?

How can I be okay with stress and transition? Why am I in resistance so much of the time, like I’m fighting with life?

Abdi Assadi 3/5/17 Abdi Assadi 3/5/17

ASK ABDI: WHY AM I OVERWHELMED WITH EMOTIONS AFTER A MINDFULNESS RETREAT?

What am I doing wrong? Why am I overwhelmed with emotions when I should be feeling calm and relaxed?

Abdi Assadi 7/4/16 Abdi Assadi 7/4/16

ASK ABDI: CAN YOU HELP ME WITH SOME CHANGES I AM GOING THROUGH?

It feels like I am going through something of a change - in the way I want to live my life right now.

Abdi Assadi 3/18/16 Abdi Assadi 3/18/16

LIVING IN WONDER

There is a lot of talk about wonder, joy, beauty, and magic. These words, and more importantly their experience, are connected and intersect one another.

Abdi Assadi 8/9/15 Abdi Assadi 8/9/15

THE TIME IS NOW

These are some intense times we are surfing. In my own personal life, the life of those around me as well as those in my care, it’s been a hell of a couple months.