The basic thing to remember is that the biggest gift we can give someone who's dealing with such a hardship is our undivided attention.

The topics covered include dropping into helplessness, tolerating anxiety as spiritual practice, enduring heartbreak and suffering as an opening into Self, and living fully in the face of impermanence with an open heart.

This video discusses the difference between intuition and the ego mind.

The theme of this episode centers around the shadow and its suppression, recognition, and integration.