ASK ABDI: HOW CAN YOU DEAL WITH THE PROCESS OF AWAKENING AND DEEP ANGER?
I am talking about the kind of anger where you want to kill everything - our thoughts, our repression... How long does this anger last?
ASK ABDI: HOW DO I ALIGN MY PSYCHE WITH MY SPIRITUAL PRACTICE?
I’ve recently gone through a series of experiences and losses that have brought forth an inherent anxiety, related to a deep sense of unworthiness.
ASK ABDI: WHY AM I OVERWHELMED WITH EMOTIONS AFTER A MINDFULNESS RETREAT?
What am I doing wrong? Why am I overwhelmed with emotions when I should be feeling calm and relaxed?
ASK ABDI
To submit a question for the Ask Abdi blog series, please fill out the form below.