Abdi Assadi 3/8/21 Abdi Assadi 3/8/21

ASK ABDI: IS THERE A TRICK TO GROUNDING MYSELF INTO MY FEET?

We did a session in which you suggested I get into the practice of belly breathing and grounding myself into my feet for a month. I have been practicing, and I find it really helpful.

ASK ABDI: HOW TO BE GUIDED FORWARD WHEN I THINK I’M BEING HELD IN PLACE?

I have been following your advice of trying to feel my body as I go through my cancer treatment. But this sitting and searching has got me in a bit of a pickle.

ASK ABDI: HOW DO I DEAL WITH THE INNER VOICE THAT BEATS ME UP?

As I write this, I know that this voice is a lie, yet I still fall for it and hurt myself.

ASK ABDI

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ASK ABDI: IS THERE A TRICK TO GROUNDING MYSELF INTO MY FEET?

ASK ABDI: HOW TO BE GUIDED FORWARD WHEN I THINK I’M BEING HELD IN PLACE?

ASK ABDI: HOW DO I DEAL WITH THE INNER VOICE THAT BEATS ME UP?

ASK ABDI

DISCLAIMER / PRIVACY POLICY / TERMSCOPYRIGHT © 2007-2023, ABDI ASSADI INC. ALL RIGHTS RESERVED.

DISCLAIMER / PRIVACY POLICY / TERMS
COPYRIGHT © 2007-2023, ABDI ASSADI INC. ALL RIGHTS RESERVED.