Tag Archives: the shala
PODCAST: MEDITATION MATTERS PART II
The following podcast was recorded on April 21, 2013 at The Shala Yoga House in New York City. The session involved discussion of topics including meditation, spiritual practice as well as the difference between psychology and spirituality. Specific exercises addressing anxiety and breath release are addressed. The importance of body centered awareness in daily life →
Podcast: Play in new window | Download (Duration: 1:20:51 — 74.3MB)
Abdi Assadi Podcast: Sitting with Anxiety at The Shala NYC
This is a podcast recording of a talk and question/answer session with Abdi held at The Shala Yoga House in New York (Union Square) on February 6, 2012. Thanks to everyone who came out on a Monday night to talk about anxiety. And thanks to Barbara Verrochi for the invitation. In email or via RSS, →
Podcast: Play in new window | Download (Duration: 1:33:38 — 85.8MB)