Abdi Assadi Podcast: Meditation Matters Part I: Meditation and Q & A

The following podcast was recorded on March 17th, 2013 at The Shala Yoga House in New York City. The importance of a daily practice as well as the deep resistance many of us have to sitting with our selves on a regular basis is discussed. Several styles of meditation are covered and put into practice. The session is interspersed with dialogue with the attendees on a wide variety of subjects ranging from spiritual practice and communities to death and dying in our culture.

In email or via RSS, you may use the following link to access/download the podcast directly to your computer (warning: approximately 79.7 MB): http://abdiassadi.com/podcasts/abdi_assadi_podcast_meditation_matters_03-17-2013.mp3

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