This is a podcast recording of a talk and question/answer session with Abdi held at The Shala Yoga House in New York (Union Square) on February 6, 2012. Thanks to everyone who came out on a Monday night to talk about anxiety. And thanks to Barbara Verrochi for the invitation.
In email or via RSS, you may use the following link to access/download the podcast directly to your computer (warning: approximately 85.8 MB): http://abdiassadi.com/podcasts/abdi_assadi_at_the_shala_sitting_with_anxiety_02-06-2012.mp3
Or, you may access this podcast episode via your iTunes application: